This session will be an opportunity to truly devote time to yourself, to explore and express self love & self care in a creative, nurturing and supportive environment.
We will look at:
* What is Self Love?
* Barriers to Self Love
* Releasing old outdated programming around Self Love
* Heart Chakra Guided Meditation
* Powerful Affirmations
* Creative Expression (no artistic skill level required)
You will be guided and supported by experienced facilitator Emerciana Desouza. There will be a selection of refreshments, as well as teas and coffee.
Booking is essential as places are limited.
Please note that a limited number of accessibility tickets are available reserved for those with no/little funds to attend. These are made available once the minimum number of bookings has been met. Find out More
Terms & Conditions
In order to secure your place on a workshop or course, please book your place.There are no refunds given with the exception of a workshop cancellation, so please be 100% you can commit to attending before booking.