Self Care, Creativity & Meditation Booster

This session includes a guided meditation, reflective art making (no skill level required) and powerful affirmations shared within in a creative, nurturing and supportive space.

* Spark your creativity & self-expression.
* Foster postitive feelings such as joy and gratitude.
* Practice self-regulation & relaxation techniques.
* Tune in to your natural cycles & rhythms

This is open to all genders & sexualities (self defining/trans incl/questioning)
You will be guided and supported by experienced facilitator Emerciana Desouza. There will be a selection of refreshments, and a selection of teas and coffee.
Booking is essential as places are limited.
The Lush Location:
Suite 2B, North Mill, Bridge Foot,
DE56 1YD.
Screen Shot 2018-08-25 at 11.37.29
There is a lift available for those with limited mobility &/or wheelchair users.
*Please note that a limited number of solidarity tickets are available reserved for those with no/little funds to attend. These are made available once the minimum number of bookings has been met. Find out More


Terms & Conditions

In order to secure your place on a workshop or course, please book your place. There are no refunds given with the exception of a workshop cancellation, so please be 100% you can commit to attending before booking. Through paying via Paypal, please be aware that you are consenting to a welcome letter being sent to the email address linked to your Paypal, unless otherwise stated. Your email contact details will not be held beyond this point in the interest of your privacy, unless you would like to subscribe for updates.