This session includes a guided meditation, reflective art making (no skill level required) and powerful affirmations shared within in a creative, nurturing and supportive space.
* Spark your creativity & self-expression.
* Foster postitive feelings such as joy and gratitude.
* Practice self-regulation & relaxation techniques.
* Tune in to your natural cycles & rhythms
Terms & Conditions
In order to secure your place on a workshop or course, please book your place. There are no refunds given with the exception of a workshop cancellation, so please be 100% you can commit to attending before booking. Through paying via Paypal, please be aware that you are consenting to a welcome letter being sent to the email address linked to your Paypal, unless otherwise stated. Your email contact details will not be held beyond this point in the interest of your privacy, unless you would like to subscribe for updates.