A great way to live in alignment with your unique soul growth and potential is to cultivate the practice of keeping a mood journal and charting your emotions.
This will include:
* An overview of mood journalling practices & its benefits
* Charting emotions through reading your chakras, involving crystals, rituals, meditation & affirmations.
* How to create template/s.
* Your own journal to get started with!
* Time to immerse yourself in the process of reflective art making (no skill level required) within a creative & nurturing space.…